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Curated articles on toxic relationship

Perspectives · 20 of 831 in the catalog

Leah Abrusci

Top perspective

Leah Abrusci

Letting Go of Toxic Relationships — Steeped In HopeJune 2020 · Updated July 2020

Exact quote

“These are relationships wherein no matter how much you have tried, you are continuing to hurt one another either intentionally or unintentionally, physically or emotionally. Put simply, these are relationships that are not good for you. I’ve waited a while before bringing up this concept because I have noticed that it gets misunderstood and generalized quite largely to “anyone who makes you feel bad, you should cut off”.”
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Gone for a latte.

Gunnur Karakurt

How to know you’re in a toxic relationship and end it for good | Psyche GuidesJanuary 2024 · Updated May 2025

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“Soon, his previously covert tactics of control (such as micromanaging how she loaded the dishwasher) became more overt and distressing (such as forbidding Ashley from having friends and family to visit, and making physical threats). After six years of a toxic marriage, Ashley finally managed to get out.”
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Gone for an Americano.

Sarah Vevers

What is a toxic relationship?October 2023

Exact quote

A relationship can become toxic when one person starts to have more control than the other, and there is a breakdown in communication. Someone may start to feel pressure from their partner or partners to behave in a certain way or do things they do not want to.”
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Cassie Shortsleeve

Cassie Shortsleeve

Toxic Relationship Signs: 10 Subtle Red Flags & How to HealMay 2025 · Updated August 2025

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“Toxic dynamics don’t usually start with slammed doors or shouting, but rather with subtler shifts in tone, trust, and connection. Left unchecked, these patterns take their toll. If something feels off, trust your instincts. Recognizing toxic relationship patterns is the first step toward healing, change, or choosing something different.”
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Kimberly Perlin

Kimberly Perlin

How do you know if your relationship is toxic? - Kimberly PerlinAugust 2023

Exact quote

Toxic relationships block you from growth and change. You are scripted into a certain role and cannot behave outside that role without negative consequences. Not only are the roles scripted but the relationship doesn’t meet your needs or expectations for a relationship. Those in toxic relationships often report they are the only adult in a two way relationship.”
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Insha Rahman, LCSW

Insha Rahman, LCSW

A Step-By-Step Guide for How to Leave a Toxic RelationshipSeen August 2026

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“Leaving a toxic relationship is incredibly difficult. It can be overwhelming and emotionally draining, but it’s vital to take back control of your happiness. The first step is recognizing the relationship is unhealthy. Once you know that, you need a plan to leave. Talk to trusted friends and family about what’s going on.”
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Ana Vakos

Ana Vakos

30 Signs Of A Toxic Girlfriend (That Are Easy To Spot)Seen August 2026

Exact quote

“Your girlfriend makes you feel like you’re not good enough, no matter how hard you try to please her. Maybe her toxicity is obvious and transparent, but it could also be subtle. The best way to know whether you’re in a toxic relationship is to reflect on your feelings.”
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Jason Polk, LCSW, LAC

Jason Polk, LCSW, LAC

How to Know If You’re Dating a Toxic Person: 14 SignsSeen August 2026

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“But if you find yourself feeling drained, unhappy, or worn out after seeing your partner, you might be in a relationship with a toxic person. In this article, we’ll list some of the most common signs that someone is toxic to be around so you can protect your own well-being and peace of mind.”
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AnneMoss Rogers

AnneMoss Rogers

When to Let Go of a Toxic Relationship - Suicide Prevention Speakers | Mental Health SpeakersSeen August 2026

Exact quote

“All abusive relationships are toxic and abuse can manifest in different ways, including emotional, verbal, economic, sexual, and physical. When we keep trying and trying and the other person responds with manipulation, malice, and repeated bad behavior and fails to meet us halfway, it may be time to disengage.”
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Lana Adler

Lana Adler

How I Untied Myself From a Toxic BoyfriendSeen August 2026

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“I’m sharing my past dating history, which was often marked by love addiction and codependency. Eventually, I was able to change my unhealthy relationship patterns. But to be completely honest, there is always room for growth. Writer, drinker, bachelor, 14 years age difference… I saw the green eyes, the feminine softness of features, and the carelessness with which he regarded me.”
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Katia Vlachos

Katia Vlachos

3 Signs You’re in a Toxic Relationship — Katia VlachosSeen August 2026

Exact quote

“Based on my experience coaching people who are or have been in toxic relationships, as well as my own research and personal experience, I have identified three ‘toxic symptoms’ that consistently occur when dealing with a toxic partner. A toxic partner invalidates your reality and feelings.Your partner’s version of reality always differs from yours.”
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Annie Wright

Annie Wright

Recovering from a Toxic RelationshipSeen August 2026

Exact quote

“Toxic relationship recovery often produces exactly this kind of grief, because the person who caused harm is still alive, the relationship ended by choice, and there’s no funeral, no sympathy card, no socially sanctioned reason to be struggling.”
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Gone for an Americano.

Eleesha Lockett, MS

Toxic Relationships: 8 SignsSeen August 2026

Exact quote

“In a toxic relationship, you might notice that the other person isn’t fulfilling your emotional needs. You may even notice that the relationship itself is causing you to struggle meeting your personal needs outside of it. Disagreement is a natural part of any relationship, but it’s how you handle that disagreement that can be either healthy or toxic.”
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Toby Barron

Toby Barron

What Is A Toxic Relationship? 4 Key Red Flags To KnowSeen August 2026

Exact quote

“Toxic traits in a relationship, such as emotional manipulation, constant criticism, and lack of empathy, create a cycle of negativity and mistrust that impacts both partners. If you’re ready to break free from harmful patterns and find a healthier relationship, keep on reading. Recognizing what is a toxic relationship can be the first step to healing and reclaiming emotional stability.”
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Jill Savage

Jill Savage

Understanding the Three Types of Marriages: Healthy, Struggling, and Toxic - Mark and Jill SavageSeen August 2026

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“Sometimes, however, we run into toxic and even abusive relationships. To better understand the difference between healthy, struggling, and toxic relationships, we’re interviewing Brenda Yoder today. Brenda is a national speaker, Licensed Mental Health Counselor, and author of Fledge: Launching Your Kids Without Losing Your Mind and Balance, Busyness, and Not Doing It All.”
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Karen Strang Allen

Karen Strang Allen

The real reason it’s so hard to leave a toxic relationship - Karen Strang AllenSeen August 2026

Exact quote

“But because toxic relationships are designed to make us doubt ourselves. There’s a push-pull dynamic—moments of intense love and connection, followed by criticism, withdrawal, blame, even cruelty. And in between, you’re stuck in limbo, trying to make sense of it all. “Maybe it’s me…” “Maybe I’m too sensitive.” “Maybe if I just try harder, he’ll change.”
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Karen Young (BSc)(Psych)(Hons)MastGestTher

Karen Young (BSc)(Psych)(Hons)MastGestTher

15 Signs of a Toxic Relationship - Hey SigmundSeen August 2026

Exact quote

“A toxic relationship contaminates your self-esteem, your happiness and the way you see yourself and the world. A toxic person will float through life with a trail of broken hearts, broken relationships and broken people behind them, but toxic relationships don’t necessarily end up that way because the person you fell for turned out to be a toxic one.”
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Mark Manson

Mark Manson

6 Toxic Relationship Habits Most People Think Are NormalSeen August 2026

Exact quote

“A toxic relationship occurs when one or both people are prioritizing love over the three core components of a healthy relationship: respect, trust, and affection. A toxic relationship occurs when one or both people are prioritizing love over the three core components of a healthy relationship: respect, trust, and affection.”
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Elizabeth Perry, ACC

Elizabeth Perry, ACC

30 Toxic Traits to Watch Out For (With Examples & Solutions)Seen August 2026

Exact quote

“Behaviors can be characterized as “healthy” or “unhealthy.” Unhealthy, or toxic, behaviors include: Let’s take a look at many examples of toxic traits. If you saw someone throwing a chair through a window, you might think, "They have the toxic trait of anger." But not all toxic personality traits manifest so obviously.”
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Steven John

Steven John

How to Tell Your Friend They Have a Toxic Boyfriend - And What to Do NextSeen August 2026

Exact quote

“If your friend has a toxic boyfriend, they may not be able to see their own situation clearly. It may fall to you to help them see his many flaws so that they can make their own decision to exit the partnership.”
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