MOKAPOTAboutPerspectives · 20 of 458 in the catalog
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“There are several ways that you can work through your painful emotions and start to move on, such as writing about your feelings, allowing yourself to grieve, and being cautious about rebound relationships. Keep in mind that getting over a breakup takes time and patience.”
Gone for a latte.
3 Easy Tips For Getting Over A Breakup That'll Help You Move On So Much FasterSeen August 2026
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“Have you heard the saying "ignorance is bliss?” After a breakup, it’s time to make this your personal mantra, especially when it comes to social media. According to Alessandra Conti, celebrity matchmaker at Matchmakers In The City, one of the first things you need to do when you've decided to end a relationship is cut off all social media contact.”
How to Get Over a Tough Breakup - This Battered SuitcaseSeen August 2026
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“I know you probably don’t want to hear this, but it’s true: going no-contact with an ex is the fastest and most effective way to start your healing process and get over a tough breakup.”
Gone for a latte.
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“It’s not uncommon to wonder why you can’t get over your ex whenever you hear that song. “In relationships, there are a host of bonding experiences that can emotionally cement partners and make breakups difficult to bear in the short-term and long-term,” says clinical psychologist Carla Marie Manly, PhD, author of Date Smart.”
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How to Get Over Someone and Move On with Your LifeSeptember 2017 · Updated November 2023
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“Getting over an ex has a lot more to do with knowing who you are and the story you tell yourself about your past relationship than it does with trying to mitigate the pain every time you’re reminded of them. Because that pain is coming, whether you like it or not.”
14 Foolproof Ways To Get Over A Heart-Wrenching BreakupSeen August 2026
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“According to Greg Behrendt, the brains behind He's Just Not That Into You, it’s important to avoid seeing your ex for at least four to six weeks. This no-contact rule will give you time to put things into perspective and focus on you and your own needs.”
jaunty.org · Instagram · YouTube
How To Get Over An Ex: Better Yourself For New RelationshipsSeen August 2026
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“Instead of rushing into a new relationship right away or dwelling on painful memories, use this time to become more outcome independent and acquire new tools for personal growth. In this article, we’ll explore some of the most common breakup advice and relationship questions that we get at Jaunty, and offer some expert tips and strategies to help you get over your ex and move on with your life.”
How to get over a heartbreak: 10 ways to heal your heart and move forwardSeen August 2026
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“Although it's easier said than done, staying present and feeling your emotions (both the highs and the lows) is pivotal to healing after heartbreak. “Pretending you are OK will only intensify the sadness," Joondeph-Breidbart said. "Reach out for support whether it’s with a therapist or a support group that focuses on breakups, depression and/or loneliness.”
Gone for an Americano.
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“Here’s the situation: You’re currently broken up with your ex. I rather you work toward accepting the current reality of your situation because that’s your gateway toward your healing, no matter how you feel about your break up. Judging your emotions does not allow them to be processed and slows down your healing.”
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“Mel shares the #1 cure for your broken heart, and is here to help you move forward after a breakup. Mel is joined by her daughter Sawyer, who recently went through the biggest breakup of her life.”
Gone for an Americano.
6 Tips To Cope With a Tough Breakup - Channel KindnessAugust 2025
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“So, I tried to focus more on myself. I have always enjoyed exercising, and this continued to provide a steady routine as I adjusted to these changes. I also chose to focus more on the existing and new people in my life who were motivating, hard-working, caring, and kind people to be around.”
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“The best we can usually offer ourselves or someone else who is suffering a romantic loss is our caring ears to listen to the many sorrows playing over and over, and some gentle distractions too. Saying goodbye to a partner you’ve opened yourself up to can feel traumatic.”
Gone for an Americano.
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“Maybe this seems counterintuitive, but if you’re trying to stop loving a person in order to get over them, try loving them more. Try loving them so much that you don’t need them to be yours. Try loving them so much that you see the real human being instead of just idealizations and villainizations.”
Gone for a latte.
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“When I talk about helping you to continue to grow, it is not a case of “forgetting” that someone was ever in your life – but helping you minimise the negative emotional impact that they, or the break up might have/have had.”
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“Often with break-ups comes the inevitable heartbreak, and I have put together some strategies to get over this terrible feeling. Now ladies you can always do the classic girls night, where you have your best friend come over and pour your heart out to them over a half gallon of mint chocolate chip ice cream and 13 going on 30.”
harnessmagazine.com · Instagram
How to Move on From Your Ex and Enjoy LifeSeen August 2026
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“If you have been hurt more than you can count, it’s time that you move on from your ex! The ‘HOW TO ?’ still haunts people because nobody truly has an answer. It’s easy to say ‘move on from your ex and live your life,’ but harder to move past the unbearring pain.”
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“These tips really helped me, and could help you if you’ve also experienced heartbreak. Going through a breakup is never easy, but here is some useful and insightful advice to help lighten the load. Whether it be on a piece of paper or in your phone’s notes, it is very useful to write out lists for yourself.”
Gone for a latte.
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“Aged 32, I left London – where I’d lived for 27 years of my life – and moved to the countryside. The thought of having to exist in that state of having to 'get over' the relationship, while in constant fear I’d run into my ex – on the bus, in the street, round every corner – was unbearable.”
natashaadamo.com · Facebook · Instagram · X · TikTok
How to Move On From Your Ex in 5 Steps (Even When You Still Love Them)Seen August 2026
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“If you feel like you need to “let go” and are struggling with it, start with acceptance. It’s too big of a leap to just “let go” immediately – especially when your heart is involved. They don’t have the power they used to have over you because you’ve built personal power.”
Gone for a latte.
matthewhussey.com · Facebook · Instagram · X · TikTok
How To Heal Your Worst Heartbreak | Matthew HusseySeen August 2026
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“Your heartbreak will get better the moment you hear what I’m about to say. Yesterday, I sat down with David Kessler, the world’s foremost expert on grief, to talk about the subject of heartbreak and how to find happiness again after we have had our heart broken.”