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How do I stop procrastinating?

5 people who wrote about it

Chris Bailey

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Chris Bailey

10 ways to beat procrastination · Chris BaileyNovember 2025

“This first tactic is straightforward: simply make a list of everything you’re currently procrastinating on. This activates the logical part of your brain, which then has a better chance of overpowering the emotional, impulsive part of your brain that is tempted to procrastinate.”
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Amelia Tait

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Amelia Tait

I tried to not procrastinate for a week. Here’s what helped the mostOctober 2025

“I decided to set myself a challenge: for one working week, I would not procrastinate one bit, not once, not at all.”
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Molly Moore

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Molly Moore

Stop Waiting, Start Doing: Tips to Overcome Procrastination — Molly Moore, Ph.D.October 2024

“Whatever is underneath procrastination, there are a few simple things you can do to leave behind the stress of procrastinating.”
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Mel Robbins

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Mel Robbins

The Only Way to Stop ProcrastinatingNovember 2024

“You’ll learn 4 critical takeaways to apply to your life immediately, and a science-backed 3-step technique to stop your procrastination habit.”
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